Staying hydrated is essential, but knowing the best time to drink alkaline water can help you get even more health benefits from it. Alkaline water is known for supporting better digestion, improving hydration levels, and helping maintain the body’s pH balance.
Morning on an Empty Stomach
The best time to drink alkaline water is early in the morning, right after waking up. Drink... https://boosterwater.com/collections/all/products/booster-alkaline-water
Best Time to Drink Alkaline Water for Maximum Health Benefits
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