Winter digestion problems are common due to reduced physical activity, dehydration, and dietary changes during colder months. Slower metabolism and reduced gut motility often lead to bloating, acidity, constipation, and heaviness after meals. Understanding these seasonal changes helps people manage digestive discomfort more effectively. Cold weather naturally decreases thirst, whic... https://www.gutcareclinics.com/guide-winter-digestion-problems-care/