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Humor: A Healing Force in Mental Health

mindzos
Laughter really can be good medicine. Humor helps relieve stress, improve mood, and bring people together. It offers a break from heavy thoughts and helps us see situations in a different light. In therapy, humor can build trust and make difficult topics easier to explore. People facing mental health challenges often use humor to cope and stay resilient. Whether it’s a silly meme or a... https://mindzo.us/
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