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5 Simple Techniques For Teach Self-defense

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This Will make you more durable to pick up and provides you an additional instant to assault them and fend them off by stomping on their own shins or repositioning for a frontal defense. To protect yourself from an attacker, use your fingers, elbows, knees, or forehead to strike them https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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